FAQ

Your questions, answered.

Everything You Need to Know

Welcome to your go-to guide for all things Ocean Valley Retreats! Whether you're a first-time traveler or a returning soul in search of more magic, this FAQ hub is here to make your journey smooth, exciting, and full of clarity.

What You’ll Find Here:

  • What’s included in your retreat (and what’s not)

  • How to book, payment plans, and cancellation info

  • What makes our retreats beginner-friendly (yes, even if you’ve never been on a retreat before!)

  • Travel tips, packing suggestions, and more

  • The important stuff: terms, policies, and travel insurance

At Ocean Valley Retreats, we create unforgettable experiences for people from all walks of life who are ready to pause, breathe, and reconnect. Our retreats are rooted in transformation, adventure, and community—designed to help you realign with your purpose and play a little more along the way.

Expect inspiring workshops, heart-centered practices, and meaningful moments... plus nature walks, stargazing, SUP or surf experiences, and meeting locals who make each destination even more magical.

Still have questions after reading through? We’re just an email away at nicole@oceanvalleyretreats.com—we love helping you get ready for your journey.

Whether it’s your first retreat or your fifth, we’ve got you.

  • What Makes Ocean Valley Retreats Different?

    At Ocean Valley, we don’t just host retreats — we craft soul-expanding journeys ✨ designed to awaken, realign, and empower.

    Each experience blends spiritual depth, immersive adventure, and inner transformation, honoring the balance between stillness and movement, structure and flow.

    Led by seasoned facilitators rooted in ancient wisdom and modern practices, you’ll be supported every step of the way.

    We choose potent locations, foster authentic connection, and design every moment with care — so you can unplug, reconnect, and return to what truly matters 🌿.

  • What’s Included in the Retreat Price?

    What’s Included in the Retreat Price?

    Your retreat experience includes everything you need to rest, grow, and connect:

    ✔️ Comfortable accommodations
    ✔️ Workshops, ceremonies, and group activities
    ✔️ Airport transfers within a scheduled time window

    Meals:
    Most retreats include breakfast and dinner, with either:
    🥗 A simple, DIY-style lunch available on-site
    🍴 Or free time to enjoy lunch in town at your own pace

    Be sure to check the specific retreat details for the full meal plan and what's covered.

    ✈️ Flights are not included.
    🛡 We strongly recommend travel insurance to protect your trip.

  • What’s the Typical Age Range?

    Starting in 2025, our recommended age range is 35–50, based on the evolving energy and focus of our retreats.

    Here’s a snapshot of recent retreat demographics:
    • Ages 23–26: 5%
    • Ages 27–29: 10%
    • Ages 30–39: 30%
    • Ages 40+: 55%

    That said, it’s not just about age — it’s about energy, alignment, and whether the retreat resonates with where you are on your journey. If it feels like a fit, we’d love to have you.

  • Cancellation & Refund Policy

    All retreat payments are non-refundable 💳 — including deposits and balances — as many costs are paid upfront to secure your experience.

    However, if you need to cancel, your payment can be transferred 🔁 to a future retreat within 12 months (subject to availability and approval).

    We strongly recommend travel insurance 🛡 to protect your trip in case of unexpected changes or emergencies.

  • What Are the Payment Plan Options?

    When you book directly with us, you can choose a flexible payment plan spread over 1 to 4 months, depending on how far in advance you book.

    This makes it easier to reserve your spot without paying everything upfront 🤍

    Just reach out, and we’ll help set up the option that works best for you!

  • Do I need to have experience?

    Not at all! We welcome all levels—whether you’re new to yoga, meditation, or personal growth work, or have plenty of experience. Everything is gently guided, with a variety of practices so you can find what truly resonates with you ✨. This is your unique journey, and we’re here to support you every step of the way.

    We believe yoga isn’t one-size-fits-all—it’s a personal path that adapts to your body, mind, and life 🧘‍♀️💫. Our mission is to provide authentic, science-based knowledge of yoga, movement, and holistic living, giving you practical tools to create lasting change and thrive at every stage of life 🌿🌞.

  • Is it okay to join solo?

    Absolutely! In fact, most of our guests come on their own—and it’s one of the most special parts of our retreats. You’ll arrive solo but leave with new friendships, shared stories, and a supportive community that feels like family.

    Want to bring a friend along for the journey? Amazing! You’ll both receive 10% off your retreat when you book together. Just our way of saying thank you for spreading the good vibes. 💛

  • Can you accommodate dietary restrictions?

    Absolutely! Our chefs are passionate about crafting fresh, nourishing meals that suit your needs. Whether you're vegan, gluten-free, managing allergies, or have specific dietary preferences, we’re happy to accommodate. Every dish is made with love using organic, sustainably sourced ingredients—designed to fuel your body and uplift your spirit. 🌱✨
    Just let us know your requirements when you book, and we’ll take care of the rest!

  • How do I know if a retreat is right for me?

    If you're feeling the need to reset, recharge, and reconnect—with yourself and others—you’re in the right place. Our retreats are for anyone craving a break from the noise, a pause from overthinking, and a chance to drop into something deeper. Whether you're longing to rest, gain clarity, spark inspiration, or simply be around like-minded souls, this space was created for you.

    If your heart’s been whispering “I need this”—trust it. Sometimes the most powerful thing you can do is step away, slow down, and say yes to yourself. 🌙✨