Mission
At Ocean Valley Living, our mission is to guide you through meaningful, grounded, and transformative experiences that support your growth—helping you move through every season of life with more ease, clarity, and joy.
Inspired by Yogya (योग्य)—a Sanskrit term from the Yoga Sutras meaning adaptability—we believe yoga, like life, is never one-size-fits-all. It is a personal, evolving journey shaped by your body, your mind, and your lived experience.
Our retreats help you weave yoga into your life in a way that feels natural, accessible, and sustainable. Through mindful techniques, embodied practices, and everyday tools for self-regulation, we support real and lasting change.
Because yoga is not only movement—it is a remembering. A return to your true nature and a path toward harmony within yourself, with others, and with the world around you.
Why Yoga with Us?
When practiced with intention, yoga becomes a powerful foundation for holistic well-being:
Optimal health & reduced stress
Balanced metabolism & strengthened immunity
Regulation of the neural–endocrine system & emotional steadiness
Increased vitality, resilience, and longevity
Our intention is to nourish your body, mind, and soul—and empower you to meet life with steadiness, softness, and inner strength.
Welcome to the Program
Welcome to Ocean Valley Living—where transformation meets travel.
The retreat itinerary is intentionally spacious and gently structured, allowing each day to unfold with ease rather than pressure. Guided yoga and steam sessions anchor the day, with generous time in between for rest, integration, nature walks, and personal reflection.
We gather dreamers, artists, entrepreneurs, creators, healers, travellers, and curious souls—people united by a desire to explore, grow, and elevate their experience of life.
Led by trusted facilitators, our retreats offer the time and space to return to yourself:
Disconnect from the noise of daily life
Reconnect with your truth, power, and potential
Explore breathtaking destinations in Portugal—between oceans, lakes, and valleys
We can’t wait to meet you!
What Makes Us Different?
We’ve intentionally crafted an environment where transformation feels natural, supported, and inevitable—rooted in:
Calm Attention & Community
Depth & Expansion
Embodied Joy & Soulful Connection
Expect:
• Soul-deep connections
• Life-changing breakthroughs
• Experiences you’ll carry with you forever
You’ll leave not only refreshed—but renewed, stepping back into your life with a clearer, lighter, more expansive energy.
Our Retreat Formats
At Ocean Valley Living, all retreats follow our simple, powerful structure—designed for flexibility and impact.
2-Day Restore Retreats
A short but potent reset to recharge your body and decompress your mind.
5-Day Renewal Retreats
A deeper immersion for alignment, healing, and real transformation.
Both formats include:
• Daily yoga & breathwork
• Mindful rituals & guided practices
• Nature immersion
• Nourishing meals
• Time for rest, clarity & reconnection
Exclusive One-to-One Retreats, Anytime.
For busy CEOs and professionals seeking clarity and renewal, we offer year-round private retreats, tailored entirely to your schedule, intentions, and energy—so you can experience Portugal with a trusted local guide and a deeply personalized approach.
Your private retreat may include:
• Customized yoga & breathwork
• Private steam therapy or somatic rest
• Meditation & reflection sessions
• Time and space to reset, soften, and reconnect
Perfect if you value privacy, individualized guidance, and full flexibility.
Join Us in Portugal
Select the location you are interested in.
ERICEIRA, WEST COAST
Move with Nature, Return to Yourself
TORRES VEDRAS, A-DOS-CUNHADOS
Where Sand Dunes meet the Ocean
SANTA CRUZ, SILVER COAST
Flowstate Surf + Yoga Escape
SANTA CLARA-A-VELHA, ODEMIRA
Lakeside Under the Stars
GRADIL, MAFRA
Steam Journey, Yoga and Inner Transformation
🌺 The hibiscus is a symbol of beauty, devotion, and new beginnings—perfectly reflecting the spirit of our programmes and retreats.